Flaxseed Hot/Cold Packs Cozy or Cool – No Cords, No Chemicals!

This is for 1 pack.  I have multiple prints to pick from. 

Outer sleeve is 100% cotton flannel

Inner Pouch is 100% cotton muslin and filled with flaxseed. 

I use 100% cotton thread too. 

Choose from the prints listed. 

To Use as a Heat Pack:

Place the pack in the microwave on a clean, dry plate.

Heat for 30 seconds, depending on the size of the pack.

If not warm enough, add 10-second intervals until desired warmth is reached.

Test temperature before applying to skin – it should be warm, not hot.

Apply to sore areas for soothing heat relief.

⚠️ Do not overheat. Overheating may damage the pack or pose a burn risk.

To Use as a Cold Pack:

Place the pack in a sealed plastic bag to protect it from moisture.

Freeze for 1–2 hours or store in the freezer for on-demand use.

Apply to affected area to reduce swelling or cool down.

Washing:

Remove washable cover and machine wash in warm or cool water (avoid hot water, as it can cause shrinkage).

Use a gentle cycle to preserve the fabric.

Mild detergent is ideal to prevent fabric wear. DO NOT WASH THE INNER FLAXSEED MUSLIN POUCH!

Drying:

Air dry is the best option for longevity, but you can also tumble dry on a low or medium heat setting if you prefer.

Avoid fabric softeners and dryer sheets as they can reduce absorbency over time.

Avoid bleach as it can degrade the fabric.

IMPORTANT

• Always check temperature before use, especially on children or sensitive skin.
• Store in a cool, dry place when not in use.
• For best results, replace after ~1 year of regular use.